NEXT LEVEL READY
8 week online summer mental training and mentorship program
NEXT LEVEL READY: Summer Time Group Online Mental Training & Mentorship Program
Your gymnast does not need to navigate fear, pressure, upgrades, technical training, nutrition, and confidence struggles alone.
NEXT LEVEL READY is an 8 week online mental training experience for male and female gymnasts who are serious about growing in both mindset and performance during their off season. This program is designed to give athletes the consistent support, focused attention, and expert guidance they need while learning new skills, preparing for higher levels, and building lasting confidence so they can BeREADY before competition season arrives.
Led by former NCAA Head Coach and mental performance coach Nadalie Walsh and her staff, athletes will learn how to strengthen their mindset, manage fear, develop confidence under pressure, and create healthier thought patterns that support skill progression, gain nutritional knowledge for summer training, and prepare for competitive success.
More than just a class, this is a community of athletes all pursuing growth together. Gymnasts will feel encouraged, understood, challenged, and equipped with tools they can immediately apply in training and competition.
If your athlete is ready to stop feeling stuck and start moving forward with greater confidence, clarity, and belief in themselves… NEXT LEVEL READY was created for them.
Package Includes:
Eight- 1 hour interactive group zoom sessions
sessions focus on:
Monthly Parent Q&A education meetings
Nutrition Education for summer training
Weekly digital Homework
Group session focus on: Mental Training, confidence building, technical coaching for new skill development, nutrition education, over-coming fear, improved communication skills with coaches, character development for recruitment, teamwork, strengthening identity.
*Add on options of weekly one-on-one personalized mental training sessions
*For families wanting deeper transformation and personalized support, adding 1:1 coaching creates space for breakthrough. These focused sessions allow your athlete to receive individualized mentorship to overcome their struggles, build confidence faster and gain skill specific techniques they need for their upgrades. 1:1 coaching makes an even greater investment into lasting growth mentally, physical, and emotionally.